Five Sutras of the Aquarian Age by Yogi Bhajan:
1. Recognize the other person is you.
2. There's a way through every block.
3. When the time is on you, start and the pressure will be off.
4. Understand through compassion, otherwise, you will misunderstand the times.
5. Vibrate the cosmos and the cosmos shall clear the path.
Beginner's Guide to Kundalini Yoga
Introduction to Kundalini Yoga in one pdf file.
BeginnersGuide.pdf
Lectures of Yogi Bhajan (searchable by word)
Yogi Bhajan, the Master of Kundalini Yoga, the Yoga of Awareness, arrived in the United States in 1969 with a stated purpose: "I have come to create Teachers, not to gather disciples." Since then he traveled internationally teaching Kundalini Yoga. For 36 years, right up to his death in October of 2004, he taught people all over the world to reconnect to their Spirit and to live with dignity and grace. As he has worked diligently to spread the science and practice of Kundalini Yoga throughout the Western Hemisphere and beyond, Yogi Bhajan became widely recognized as a world leader and champion of world peace and healing. His teachings are timeless and highly inspirational.
Lectures
Request a 40 Day Meditation
40 days is a powerful time frame to create change for breaking or establishing habits. Common to many religions and spiritual disciplines, the duration of 40 days of practice lets the meditation provoke your subconscious to release any thoughts and emotional patterns that hinder you. If you are consistent in your personal practice a good meditation will break your old patterns, put in a seed for a new pattern and clear the subconscious, changing your life for the better. Try to meditate at the same time each day and to create a sacred place or spot at which to do your meditation. It is helpful to keep a journal of your daily practice. Sat Jivan Kaur or Sat Jivan Singh will help you find a meditation to accomplish what you need in your life.
Request for 40 Day Meditation.pdf
Request a Spiritual Name
Yogi Bhajan trained Nirinjan Kaur to take on the blessing of giving spiritual names. She will perform this function in conjunction with Yogi Bhajan's wife Bhai Sahiba Bibiji Inderjit Kaur. Fill out this form and send it to New Mexico to receive a spiritual name.
Spiritual Name Request Form.pdf
Sadhana Mantras
Yogi Bhajan gave the mantras for the Aquarian Sadhana on June 21, 1992, with the instructions to continue using them for morning sadhana for 21 years. So, until the year 2013, we are set with the best sadhana tools possible.
Sadhana Mantras.pdf
Sadhana Japji in English
English translation in one pdf file done by Guruka Singh Khalsa.
Japji in English
Sadhana Japji Transliteration
Translated syllables for Sadhana in one pdf file.
Transliteration.pdf
Numerology
Tantric numerology has its roots in ancient yogic and tantric teachings, yet it is truly Aquarian. It teaches about the ten bodies of the human psyche--soul body, negative mind, positive mind, neutral mind, physical body, arc line, aura, pranic body, subtle body, and radiant body. The relationships and balance of these ten bodies effect how humans act. Anyone can achieve balance--it just takes applied consciousness. In order to be whole we must get to know all these parts of ourselves and learn how to integrate and coordinate them. The art and science of the ten bodies allows you to realize that any disharmony you experience can be identified and then restored to harmony. It’s a practical model for understanding your own psyche, and it gives you a technology to practice that allows you to achieve balance in your life. The real gift of the ten bodies system of numerology is how quick and simple it is--it teaches you to consciously access all the great, powerful parts of yourself. But in order to really change your life, you have to do what it takes to master each body. That’s where the technology comes in, and only you can do it for yourself. Taught by Yogi Bhajan, a master of Kundalini Yoga and meditation, numerology is not an answer to all questions, nor a panacea or philosophy. It is simply a useful tool for understanding ones strengths and weaknesses, and for working on the weaknesses and utilizing the strengths more effectively. This system of numerology is based upon the total being: mental, physical, and spiritual. Although it is not generally understood in Western society, we actually have ten bodies not one. The physical body we are familiar with is the fifth body out of the ten.
Sat Jivan Kaur is available to do numerology readings. Call the Center at (212)982-5959 for an appointment.
Get your reading now
The Self-Sensory System and the Transition from the Piscean Age to the Aquarian Age
On August 1, 2000 Yogi Bhajan gave an amazing lecture at an advanced teachers’ conference in New Mexico where he clarified the changing of the ages, from the Piscean Age to the Aquarian Age. In his lecture he explained what had happened to humanity during the last 2,000 and how a new “Self-Sensory System” would develop as we move into this new cycle of time, the Aquarian Age. This is an incredibly uplifting and moving lecture that contains a meditation to facilitate our transition. He said: “Our creativity will be our sensory system. And through this sensory system we will be overflowing with energy, touching the hearts of people, and feeling their feeling, and tilling their emptiness. We will act great and our flow will fulfill the gratefulness in the hearts of others. It will be a new relationship. We will create a new humanity which will have the new sensory system and thus we will establish the Age of Aquarius. This is the fundamental character you have to learn by heart.”
Read and enjoy this great lecture by clicking here
Recipes
Follow this link for recipes for Yogi Tea and Mung Beans and Rice.
Recipes
Follow this link for a recipe for Golden Milk.
Golden Milk Recipe
