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Our unique yoga space, conveniently located off Union Square in the heart of New York City's historic Flatiron District offers you a beautiful, tranquil oasis where you can experience a renewed sense of well being and happiness. Join us in our cozy, serene environment where you will use movement, breath, sound (mantra) and meditation to relieve your stress, increase your vitality, balance your mind and uplift your spirit. You get a great workout that will increase your flexibility and stamina while also enhancing your concentration and self-awareness. In just one ninety-minute session people of all levels of fitness have felt positive results which include relief from back pain, addiction, depression and insomnia. Kundalini Yoga is something everybody can do. And after class, join in with neighbors and friends, old and new, for a cup of Yogi Tea and conversation. It is 90 minutes that can change your life.
Kundalini Yoga East is guided by the husband and wife team of Sat Jivan Singh and Sat Jivan Kaur Khalsa, experts in the Kundalini Yoga technology of body-mind awareness who have been living and teaching this science in New York and around the world since 1971.
Begin the process today by calling or visiting us at:
873 Broadway
Suite 614
New York, NY 10003
phone 212 982-5959
fax 212 529-5241
email: kundaliniyogaeast@earthlink.net
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